At Clove Counseling, we believe therapy is for anyone and everyone: therapy helps us become more compassionate toward ourselves and those around us. My approach focuses on creating a safe and supportive environment where both partners can explore their pasts, understand how these experiences shape their current relationship dynamics, and work together to foster communication, trust, and emotional intimacy.

Most therapy sessions last for about one hour—but we have the option for Intensives, when the time surpasses 60 minutes toward 90 minutes or more.

My approach truly depends on the person in front of me. I believe in meeting clients where they are and doing the work collaboratively. I also see each client as an individual, so I will work with a client through the best framework for their individual needs, which may include Emotional Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic Theory. If other frameworks work best for the client, we will explore those at that time. My style also includes breathing exercises throughout the session when needed, as we all forget that breathing impacts our bodies and assists us through a mental health crisis moment.

I’m happy to share that Clove Counseling is now in-network with Blue Cross Blue Shield! If you’ve been waiting to use your insurance for therapy, now is the time.

If you’re a current or prospective client and would like to utilize your BCBS benefits, please reach out to get started. I’m happy to help navigate the process and answer any questions.

If you wish to utilize your Out of Network (OON) Benefits we've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits.

You can also use your FSA/HSA (Health Savings Account) debit card to pay for psychotherapy sessions. You would input this debit card as your payment method within your client portal.